Wondrous Vegan Breakfast Shake

I cannot stress enough how easy-peasy it is to incorporate vegan treats to your everyday meals. Our food system has an undeniably huge impact on the health of our bodies, environment and our non-human earth companions, yet it's so scarcely talked about compared to car pollution and deforestation (not to undermine their importance or anything of course!).

See, I just made a strawberry-banana shake in the matter of minutes.

• 1 cup of enriched rice milk
• 1/2 cup of soy yogurt
• 5 medium sized strawberries
• 1 banana
• Maple syrup to taste

Everything goes in the blender and voilà. C'est prêt! Mmhhh.